Udwartanam Ayurvedic Treatment
Udwartanam or herbal powder massage is a therapeutic deep tissue massage in Raksha guna powder is used to massage all over the body in reverse direction flow. Powdered herbs when scrubbed all over the body after application of specific oils are udwartanam.
Procedure
The herbal powder is scrubbed all over the body after the application of warm oil. The procedure is performed in seven postures. After completion, the person is advised to take a rest and clean the medicated powder with a warm towel followed by steam.
Duration of treatment: 60 to 75 mins
Benefits
- Pacifies the aggravated Kapha dosha.
- Reduces the excess fat accumulated in the subcutaneous tissues.
- Softens and exfoliates dead skin cells, thereby giving a lustrous glow to the skin.
- Detoxification, purification, toning the skin.
- Eliminates bad body odor.
- Improves mobility of joints.
- Strengthens and tones up the muscles.
- Refreshes and rejuvenates the body.
- Takes care of conditions due to improper blood supply.
- Improves the circulation; opens up the body channels (Srotus) increasing the basal metabolic rate.
- Tones up the skin and muscles after the child’s birth.
- Removes cellulite reduces blood cholesterol and helps in weight reduction.
- Makes the body and mind alert giving a sense of lightness to the body.
Indications
- Obesity
- Motor Neuron Disorders
- Parkinsonism
- Muscular dystrophy
- Multiple sclerosis
- Hemiplegia
- Sciatica
- Rheumatoid arthritis
- Skin disease
Herbal Body Scrub Treatment
It’s a full body rejuvenating process in which after Abhyanga with prescribed oil a herbal scrub is applied all over the body along with yogurt or milk to leave your skin nourished and refreshed.
A gentle and effective scrub containing essential herbal oils like Eladi oil, and green gram that helps to remove dead skin cells and improves skin regeneration.
It can be customized according to body type and condition.
Scholars have recommended it daily for Kapha Pradhan’s body type.
Udwartanam targets excess fat accumulation, cellulite, and sluggish circulation in the body. It is particularly beneficial for individuals looking to lose weight, tone muscles, improve skin texture, and enhance overall vitality. Udwartanam is beneficial for addressing various conditions related to weight management, skin health, and overall well-being, including: Obesity and overweight Cellulite Lymphatic congestion Poor circulation Dull, dry, or rough skin
Holistic Wellness:
Beyond addressing specific health concerns, Udwartanam promotes holistic wellness by balancing the body’s energies, reducing stress, and supporting overall well-being. Many individuals experience not only physical benefits but also mental relaxation and rejuvenation after undergoing Udwartanam.
Regular Maintenance:
While Udwartanam can provide immediate results after just one session, for long-term weight management and skin health, it is often recommended as part of a series of treatments. Regular maintenance sessions can help individuals achieve and maintain their desired results over time.
Udwartanam is a highly effective Ayurvedic treatment for promoting weight loss, improving skin texture, and revitalizing the body. By stimulating circulation, detoxifying tissues, and nourishing the skin, it offers individuals a natural and holistic approach to achieving their health and wellness goals. However, it’s essential to undergo Udwartanam treatment under the guidance of a qualified Ayurvedic practitioner to ensure safety, effectiveness, and optimal therapeutic benefits. With its focus on promoting detoxification, reducing excess fat, and enhancing skin health, Udwartanam offers individuals a rejuvenating experience that supports their overall well-being.
