Netra Tarpanam Ayurvedic Treatment
Netra Tarpana is an eye care treatment and rejuvenation program in Ayurveda. It is among the side therapies prescribed for eye conditions. This is ideally prescribed after a course of a body detox program. It is done periodically for rejuvenation and nourishment of the eyes, especially in the current generation where screens affect eye functions.
NOTE: It’s not to be prescribed for any eye infections or redness of the eye or eye injury.
Procedure
- The Netra Tarpanam procedure typically begins with the patient comfortably reclining on a treatment table or mattress. A dough ring, known as a “dam,” is then created around the eyes using a paste made from black gram flour or other suitable materials.
- Warm medicated oil or ghee is then poured into the reservoir formed by the dough ring, ensuring it covers the entire area around the eyes.
- The patient is instructed to gently blink their eyes while keeping them closed, allowing the medicated oil or ghee to penetrate the ocular tissues and provide nourishment.
- The treatment duration may vary, but it usually lasts for about 20 to 30 minutes. During this time, the patient may receive gentle massage or other therapeutic techniques to enhance relaxation and promote the absorption of the medicated oil or ghee.
Benefits
- Balances Vata and pitta doshas.
- Improves the vision.
- Removes dark circles under the eyes.
- Revitalizes and rejuvenates tired, dry, rough, and injured eyes.
- Strengthens the nerves and muscles of the eyes.
- Eye strain due to constant glaring of the computer or television screen; eye strain due to precision job like jewelry designing; long-distance drive.
- Prevents the formation of cataracts.
Indications
- Burning in the eyes.
- Dry eye syndrome.
- Pain in the eyes.
- Watering and cloudiness of the eyes.
- Night Blindness.
- Squinting.
- Refractive errors of the eyes.
- Early stages of retinopathy.
- Ptosis.
- Eye strain from prolonged screen time or reading
- Computer vision syndrome
- Allergic conjunctivitis
- Degenerative eye diseases
- General eye fatigue and discomfort
Holistic Wellness:
Beyond addressing specific eye issues, Netra Tarpanam promotes holistic wellness by balancing the body’s energies and supporting overall well-being. Many individuals experience not only relief from eye symptoms but also a sense of relaxation, rejuvenation, and improved mental clarity after undergoing Netra Tarpanam.
Regular Maintenance:
While Netra Tarpanam can provide immediate relief and benefits after just one session, for long-term eye health maintenance, it is often recommended as part of a series of treatments. Regular maintenance sessions can help individuals manage chronic eye conditions and prevent future eye problems.
Netra Tarpanam is a highly effective Ayurvedic therapy for promoting eye health, relieving eye strain, and addressing various eye-related issues. By providing nourishment, lubrication, and rejuvenation to the eyes, it offers individuals a natural and holistic approach to maintaining optimal vision and eye comfort.
