Kizhi in Ayurveda - Ayurveda Clinic in Dubai

Kizhi Ayurvedic Treatment Therapy

There are different kinds of khizi according to their medicinal content like Elakhizi, Podikhizi, and Navara khizi. A highly rejuvenating treatment in which fresh plants, medicated powder, medicinal oil, Navara rice, and milk are used with several other herbal ingredients all together tied into boluses, dipped into warm medicated oil and massaged according to the doctor’s recommendation.

Procedure :

Depending upon the type of KHIZI: ELAKHIZI, leaves which are having Vata pacifying properties are collected freshly: PODIkHIZI, powered herbs are taken: NJAVARAKHIZI, Navara rice is cooked in milk and herbs.
These are kept in a vessel containing the herbal oil or herbal milk and the vessel is then heated.
An Abhyangam (a gentle oil massage) is given for about 10 to 15 minutes. Then the massage is given with warm boluses. The boluses are applied over the body in seven different postures.
Care should be taken that throughout the procedure the temperature is maintained by reheating the bolus over a hot vessel.
After the procedure, the body has to be covered with a towel. Then the patient is cleaned with a hot towel.

Duration of Treatment: 60 minutes

Benefits

Improves blood circulation
Improves skin complexion
Increase muscle strength
Relieves body pain and stiffness
It is anti aging and rejuvenating

Indication

Muscular aches and pains, myalgia.
Frozen shoulder.
Osteoarthritis.
Muscular spasms.
Knee pains.
Spondylitis.
Chronic back or muscular pain.
Loss of function of a part or whole limb.
Joint stiffness and swellings.
Sciatica.
Lumbar/cervical
Spondylosis.
Sprains & Cramps.
Sports injury and rehabilitation.

Kizhi in Ayurveda

Kizhi in ayurveda involves the use of herbal poultices to treat various ailments and promote overall health. The term “Kizhi” refers to small, cloth bundles filled with medicinal herbs, powders, and other natural ingredients. These bundles are heated and applied to the body in a specific manner to relieve pain, improve circulation, and rejuvenate the body.

Origin of Kizhi in Ayurveda

Kizhi has its roots in Ayurveda, the ancient Indian system of medicine that emphasizes balance between the body, mind, and spirit. This therapy is grounded in the principles of detoxification and rejuvenation, aiming to restore the natural harmony of the body. Kizhi is particularly effective in balancing the doshas—Vata, Pitta, and Kapha—thereby promoting holistic well-being.

Types of Kizhi

Kizhi therapy can be categorized into several types based on the ingredients used and the specific ailments being treated:

Elakizhi (Leaf Bundle Massage)
- Uses fresh herbal leaves, often combined with other medicinal herbs.
- Effective for relieving pain, stiffness, and inflammation.
Podikizhi (Powder Bundle Massage)
- Uses herbal powders.
- Beneficial for improving blood circulation and treating joint disorders.
Navarakizhi (Rice Bundle Massage)
- Uses special rice cooked in milk and herbal decoctions.
- Nourishes the skin and muscles, enhances complexion, and boosts strength.
Njavarakizhi
- Similar to Navarakizhi but specifically focuses on using Njavara rice, a particular type of rice with high medicinal value.

Kizhi in ayurveda is a powerful Ayurvedic therapy that offers a range of health benefits, from pain relief and improved circulation to deep relaxation and rejuvenation. Whether used as a standalone treatment or in conjunction with other Ayurvedic practices, Kizhi can significantly enhance your health and well-being.