Listing a few commonly prescribed solutions for hair issues.
👉Amla / Indian gooseberry is one of the home remedies for premature greying. Taking one a day or having it in powder form helps in regaining hair loss.
👉 Curry leaves are also considered useful in preventing premature greying of hair. Oil induced with curry leaves when applied on the scalp helps in regrowth and strengthens hair roots.
👉You may regularly take a tablespoon of regular Chyavanaprasam or any other Rasayana at bedtime along with warm milk for a few months. Thus replenishing the lost nutrition and inducing hair growth.
👉Grind an equal quantity of sesame seeds, licorice (Glycyrrhiza glabra), amla, henna (Lawsonia inermis), and lotus root in milk. Applying this to the hair is good to blacken hair and improving hair growth.
👉Take a teaspoon mixture of Bhringaraja (Eclipta alba), black sesame seeds, and amla powder mixed with a small cup of milk. If having gastric issues kindly consult your licensed Ayurveda doctor.
👉Include bitter vegetables and a small quantity of ghee in your diet.
👉Discuss with an Ayurveda practitioner about Rasayana Chikitsa.